SUP Yoga
A peaceful yoga experience on paddleboards that blends movement, balance, and time on the water.
SUP Yoga Details
Take your yoga practice to the water for a fun and refreshing twist. SUP Yoga builds balance, strength, and flexibility while challenging your core and helping you connect with your body in a new way. Set against a peaceful lake backdrop, it is the perfect way to relax, reset, and recharge your mind, body, and spirit.
Class Layout
On Land Instruction (15 minutes)
Learn basic paddle techniques and get comfortable on your board before heading out.
On Water Practice (1 hour)
Flow through yoga poses while balancing on the water and enjoying the peaceful surroundings.
What's Included:
- Lifejacket
- Paddle
- Paddleboard
- Anchor
What to Bring:
- Towel
- Sunscreen
- Water
- Swimwear
Rocky Mountain Paddleboard requires 48 hours’ notice to receive a full refund for SUP Yoga.
If you need to adjust your booking, please select the “Change Booking” link above. You may update the time, date, or number of watercraft up to 24 hours before your reservation.
In the case of inclement weather, Rocky Mountain Paddleboard will issue a digital gift card for the full amount of your purchase. These gift cards expire two seasons after issuance and are valid at any RMP location.
Unfortunately, RMP is unable to issue refunds for no-call/no-show reservations.
Make the Most of Your Time on the Water
Every rental includes the essentials so you can relax, explore, and enjoy your day on the lake without extra hassle.
Safety Gear Included
Life jackets, paddles, and everything you need are included with every rental.
Relaxed Setup
Simply arrive and we will handle everything from setup to launch so you can enjoy the fun.
Community Vibes
Meet fellow paddlers and enjoy the easygoing RMP energy that makes every event feel like a reunion.
Support on Site
Our team is nearby if you need tips, guidance, or have any questions.
From Past Sessions
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Videos
Have questions?
Planning your visit? This FAQ covers the basics—from booking and safety to gear and conditions—so you can spend less time wondering and more time on the water.
What Kind of Weather Would Cause a Cancellation?
Safety is our top priority! A couple of quick rules: If there’s lightning nearby (or on the way) or if winds hit 15+ MPH, it’s a no-go.
Since Colorado’s weather changes fast, we do 30-minute weather holds and reassess after that. We’ll always keep you in the loop!