New to paddleboarding? Our beginner SUP lessons will help you build confidence, learn the basics, and enjoy the water with ease.
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Perfect for first time paddlers, our beginner SUP lessons focus on balance, proper paddling technique, and essential water safety. Led by certified instructors, you will learn how to stand up, steer your board, and feel more comfortable on the water in a fun, supportive environment. No experience is needed and all ages are welcome, making this the ideal way to start your paddleboarding journey.
On Land Instruction (15–20 minutes)
Learn basic paddleboarding fundamentals, including board etiquette, paddling technique, balance tips, and safety guidelines.
On Water Practice (45–60 minutes)
Head onto the lake to practice standing up, steering, and building confidence with guidance from your instructor.
Free Paddle Time
Wrap up with time to explore on your own and enjoy the water at your own pace.
Rocky Mountain Paddleboard requires 48 hours’ notice to receive a full refund for SUP Yoga.
If you need to adjust your booking, please select the “Change Booking” link above. You may update the time, date, or number of watercraft up to 24 hours before your reservation.
In the case of inclement weather, Rocky Mountain Paddleboard will issue a digital gift card for the full amount of your purchase. These gift cards expire two seasons after issuance and are valid at any RMP location.
Unfortunately, RMP is unable to issue refunds for no-call/no-show reservations.
Every rental includes the essentials so you can relax, explore, and enjoy your day on the lake without extra hassle.
Life jackets, paddles, and everything you need are included with every rental.
Simply arrive and we will handle everything from setup to launch so you can enjoy the fun.
Meet fellow paddlers and enjoy the easygoing RMP energy that makes every event feel like a reunion.
Our team is nearby if you need tips, guidance, or have any questions.
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